http://www.thedietsolutionprogram.com/blog Best Weight Loss Fat Burning Diet Program Tue, 01 Jun 2010 06:08:24 +0000 http://backend.userland.com/rss092 en I'm pretty used to people coming to my home and saying "Wow, this place is so super healthy. I can't believe it," but last week was the funniest. As you may or may not know, it does take quite a few people to keep the Diet Solution Program running. Last week ... http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/ Just yesterday I did a great tele-call with my friend Craig Ballantyne, author of Turbulence Training. He is going to be sharing this call with his own readers and clients, but he asked me such an awesome question yesterday, I had to share the answer with you. "Isabel, how can someone ... http://www.thedietsolutionprogram.com/blog/a-great-way-to-have-unlimited-diet-solution-recipes/ With the popularity of our new Facebook Fan Page, I’ve been able to talk and interact with thousands of DSP followers…it’s been great! But I seem to be seeing the same question come up over and over again… “Isabel, I’m not losing weight as fast as I would like.  What should I ... http://www.thedietsolutionprogram.com/blog/not-losing-weight-watch-this/ Last year I created a Facebook Fan Page where all Diet Solution followers could ask questions, post meal and recipe ideas, share success stories and just be there to support each other on good days and bad days. Yes, it's our own little therapy group except we don't lay on ... http://www.thedietsolutionprogram.com/blog/the-diet-solution-support-group/ Based on the feedback I received from my last blog post, it looks like I'm not the only one who has suffered an attack from the craving monster. Yup, it happens and I would be kidding myself, actually, lying to myself, if I thought I would never want another piece ... http://www.thedietsolutionprogram.com/blog/top-10-foods-to-beat-the-cravings/ I'm no stranger to the ugly beast called "Cravings". For some it may be sweet, others salty and some even just all food, but I can remember way back when I first started my new healthy eating strategy, I really missed my sweet stuff and I missed it bad. To be ... http://www.thedietsolutionprogram.com/blog/3-great-ways-to-control-cravings/ If you've seen the previous blog entry, you read the good news...fat loss does NOT mean you have to go low carb! Yes, there are plenty of carbs that you should be running away from (and I mean run away screaming) but hey, that's also the case with many proteins ... http://www.thedietsolutionprogram.com/blog/great-grains-for-fat-loss-part-2/ There are many things in our society today that have a bad reputation...politicians, car salesmen, and carbohydrates. But if you've taken the time to watch the informational video on www.TheDietSolutionProgram.com, you know that not all carbs are the same and we do not need to be pointing the nasty blame ... http://www.thedietsolutionprogram.com/blog/grains-that-help-with-weight-loss/ Did I lose my mind today and all of a sudden decide that Crème Brulee, Cheesecake and Hot fudge sundaes can be included in your DSP meal plans? I'm sorry to report that's not the case. But anyone who knows me (and my husband) knows that we do not deprive ... http://www.thedietsolutionprogram.com/blog/3-delicious-dessert-recipes/ As many of you have heard me say before, I love to be a mad scientist in the kitchen. When healthy eating is your way of life, you've got to keep your meals new and interesting which is why I love to experiment with new recipes all the time, making ... http://www.thedietsolutionprogram.com/blog/2-new-and-super-easy-breakfast-and-lunch-recipes/