The Diet Solution Program » Butter http://www.thedietsolutionprogram.com/content Wed, 19 May 2010 20:17:05 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Healthy French Toast http://www.thedietsolutionprogram.com/content/2010/05/healthy-french-toast/ http://www.thedietsolutionprogram.com/content/2010/05/healthy-french-toast/#comments Sun, 02 May 2010 05:08:24 +0000 isabel http://www.thedietsolutionprogram.com/content/?p=151

]]> http://www.thedietsolutionprogram.com/content/2010/05/healthy-french-toast/feed/ 6 Butter: Good Fat or Bad Fat? http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/ http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/#comments Sun, 02 May 2010 04:04:11 +0000 isabel http://www.thedietsolutionprogram.com/content/?p=108 People are often shocked when they see how much butter I use and eat in one day.  But I know the real truth; Butter is a good fat and can actually help you lose weight.

Unfortunately, people thinking butter is unhealthy is a very common misconception. People still think that butter and saturated fats are the reason heart disease is one of the top killers in this country (and now in many other countries as well). The truth is that

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