The Diet Solution Program » coconut oil http://www.thedietsolutionprogram.com/content Fri, 28 May 2010 17:04:36 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Healthy Baked Chicken http://www.thedietsolutionprogram.com/content/2010/05/healthy-baked-chicken/ http://www.thedietsolutionprogram.com/content/2010/05/healthy-baked-chicken/#comments Sun, 02 May 2010 05:07:09 +0000 isabel http://www.thedietsolutionprogram.com/content/?p=149 http://www.thedietsolutionprogram.com/content/2010/05/healthy-baked-chicken/feed/ 0 Coconut Oil can help you Lose Fat http://www.thedietsolutionprogram.com/content/2010/05/coconut-oil-can-help-you-lose-fat/ http://www.thedietsolutionprogram.com/content/2010/05/coconut-oil-can-help-you-lose-fat/#comments Sun, 02 May 2010 04:04:54 +0000 isabel http://www.thedietsolutionprogram.com/content/?p=110 Coconut Oil is a wonderful healthy food that has been shown to increase metabolism and assist in burning unwanted fat off your body.  It is a wonder food that has been around for centuries and a great addition to any fat burning meal plan.

Unfortunately, some people have a really hard time believing that coconut oil is not “fattening” or “dangerous”.

]]> http://www.thedietsolutionprogram.com/content/2010/05/coconut-oil-can-help-you-lose-fat/feed/ 3 Does FAT make you FAT? http://www.thedietsolutionprogram.com/content/2010/05/does-fat-make-you-fat/ http://www.thedietsolutionprogram.com/content/2010/05/does-fat-make-you-fat/#comments Sat, 01 May 2010 18:46:54 +0000 isabel http://www.thedietsolutionprogram.com/content/?p=267 YES and NO. The right answer to this question is dependent on what type of fat we’re talking about. Certain fats are actually essential for so many important bodily functions, but the wrong kind of fat can lead us down an unhealthy path to weight gain and a long list of diseases.

Fat to Avoid

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