There are hundreds, if not thousands of different workout programs available to you these days. A lot of them will give you great results, but do they all work all the way?
What do I mean?
I’m talking about those last 5, 10, or 15 pounds that seem to be stuck…almost like they’re permanently glued [...]

Vacation means you’re allowed to be on an eating “free for all”, right?
Watch my video to see my exact eating strategy while I’m on vacation…and nope, it’s probably  not what you think.
YES.  I did film today’s video in my pajamas.  Why?  Why not?

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