There are hundreds, if not thousands of different workout programs available to you these days. A lot of them will give you great results, but do they all work all the way?

What do I mean?

I’m talking about those last 5, 10, or 15 pounds that seem to be stuck…almost like they’re permanently glued to your body and you just want them to go away!!!

You may have heard about (or are just hearing about right now) John Romaniello’s “Final Phase Fat Loss” program that is being launched right this very second.

Is this program just like all the rest? Is there something new or different about it?

Is it the answer to your “I just can’t lose these last 10 lbs. problem?”

In today’s video, I decided to give you a complete review of this new product. I’ll let you in on all the details, the workouts, the theories and let you know if this program is really a good fit for you (make sure to watch the whole video as I only recommend it be used by certain people…this may or may not be you).

Or you can go right to John’s “Final Phase Fat Loss” page and read all the details there

Click Here to Learn More about Final Phase Fat Loss

But you may want to get the inside scoop first (from me of course) before you head over to his page. I’m sure today’s video will answer the question “Is this program really for me?”

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To celebrate the “Grand Opening” of FPFL, John is running a 52% OFF pre-sale (in honor of his old high school football jersey number) now through Thursday. Don’t get stuck paying double later. Now is the time to act.

Click Here to Learn More about Final Phase Fat Loss

Vacation means you’re allowed to be on an eating “free for all”, right?

Watch my video to see my exact eating strategy while I’m on vacation…and nope, it’s probably  not what you think.

YES.  I did film today’s video in my pajamas.  Why?  Why not?

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Ever heard you’re not supposed to mix proteins and carbohydrates in one meal? How about you shouldn’t eat fruit with anything else?

You may have heard these theories before if you’ve ever heard any information on “food combining.”

What do I think about these rules and strategies?

Watch the video below where I not only explain the theory behind food combining but I give you my honest opinion on the whole idea. Enjoy and let me know if you agree or disagree.

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Are there any salad dressings on the supermarket shelves that are actually healthy? That’s a question I get from my readers and Diet Solution followers all the time and you may be surprised at my answer in the video below.

I’m also sharing my “famous” home-made salad dressing recipe (ok, maybe it’s only famous at my house). It’s simple and easy and, as always, only contains super healthy Diet Solution ingredients.

Enjoy!

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P.S. – I think we’ve narrowed down my brief illness to some bad fish… who invented food poisoning anyway?

Even though I’m crazy exhausted (you’ll see why in a minute), I decided to answer many of your questions about my new meal plan bonus “14 Days to a Sexy New Body in 2010″ in a video below… my first video for 2010!

I’m so excited to hear how great you are all doing on these plans and I hope I’ve answered your questions in today’s post.

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Just in case you don’t know which meal plans I’m referring too, you find out how to get them here:
(Current customers should have received an email last weekend with a download link.)

http://www.thedietsolutionprogram.com/burnfat2.aspx

And here’s a link to my fitness reviews:

http://www.thedietsolutionprogram.com/fitness.aspx