Here in the States we celebrated a special day for all Moms this past Sunday. I am so fortunate to have a wonderful family and I enjoyed the day with my parents and my sister (now a new mom) and her family.
We had a wonderful, healthy dinner together (well almost healthy with the exception of [...]

A couple years ago I was definitely suffering from a condition that is not too commonly discussed, but does very often appear in many restaurants, parties and homes all over the world. Yes, you too may be suffering from this horrible condition and not even know it. What is this awful plague? It’s called: Portion [...]

Here at my house we’ve gotten into a Saturday morning ritual of waking up a bit later, getting in our morning workout and then making one of our favorite breakfasts, French Toast!
You’ll see that all of the ingredients below are Diet Solution approved and completely healthy. How does it taste? Absolutely delicious. And that has [...]

I absolutely hate to use the word “Dieting”. It has such bad feelings attached to it and if you looked it up in the dictionary it might as well have “torture” alongside it.
I also hate it when people ask me “How can you be on a diet all the time?” Whatever gave them that idea? [...]

Last Saturday was a beautiful 70 degree day here in New Jersey and I decided to take my exercise routine outdoors. Tomorrow is going to be another gorgeous day and I plan to repeat this workout (since I felt great after last week’s).
I know what you may be thinking, “Isabel, you’re 6 months pregnant. How [...]