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Recent Articles

25
Jun

To juice or NOT to juice…that is the question.

I’m pretty used to people coming to my home and saying “Wow, this place is so super healthy. I can’t believe it.” As you may or may not know, it does take quite a few people to keep the Diet Solution Program running. I had a bit of a “retreat” at my house where I invited 3 of our employees to come and work from my house and spend some time together. Whenever entertaining guests, I always try and be the “hostess with the mostess” and in my best Martha Stewart impression I asked “Can I get anyone anything? Some food or a drink?”

27
May

DSP Lemonade

This drink is a great alternative to people who need a bit more flavor than plain water all day.

27
May

Tea Juice

A delicious and healthy, all natural alternative to juice.

19
May

Isabel’s Oatmeal Concoction

An Isabel original that’s not for everyone.

18
May

Isabel’s Famous Salad Dressing

This is a delicious salad topper that you can make yourself.

18
May

Warm and Nutty Cinnamon Quinoa

I love this hot breakfast and it’s a nice change of pace from oatmeal all the time.

18
May

DSP Approved Shepherd’s Pie

Here is a DSP approved version of this delicious Irish dish. With as much flavor as the original, you won’t even know the difference!

4
May

Do carbs make you FAT?

Stop believing the myths about that low carb high protein diet. Low carbohydrate foods don’t necessarily cause weight gain. In fact, low carb diet food can cause weight gain.

4
May

The Truth About Saturated Fats

The real truth behind “bad fat” or saturated fats and trans fats.

4
May

The Truth About Hydrogenated Oils and Trans Fats

Find out the truth about hydrogenated oil and trans fats.

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