There are hundreds, if not thousands of different workout programs available to you these days. A lot of them will give you great results, but do they all work all the way?
What do I mean?
I’m talking about those last 5, 10, or 15 pounds that seem to be stuck…almost like they’re permanently glued [...]

Last Saturday was a beautiful 70 degree day here in New Jersey and I decided to take my exercise routine outdoors. Tomorrow is going to be another gorgeous day and I plan to repeat this workout (since I felt great after last week’s).
I know what you may be thinking, “Isabel, you’re 6 months pregnant. How [...]