When is it OK to eat Sugar?

April 21, 2009

  

One of two things happens when you even mention the word Sugar…people either jump up for joy, salivating for their next sugar fix or they go running in the opposite direction and avoid it like the plague (Hmm…which one are you?)
The sugar lovers, well, they just love their sugar and would probably sprinkle it on [...]

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Is this Food Preventing You from Losing Weight?

March 2, 2009

  

Today in Jersey we are experiencing a bit of a snow storm. With the weather man freaking out telling us we will all be locked in for days (they are such drama queens, aren’t they?), me and just about half of my town were all at the local grocery store yesterday getting our “emergency” [...]

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